Preparing for your birth may seem overwhelming — we’re here to help! Pre-Natal doulas provide private in-home care and support during pregnancy. Your doula will help reduce stress and make being on bed rest or activity restriction as comfortable as it can be.

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WE PROVIDE PERSONALIZED SUPPORT IN THE FOLLOW WAYS :

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• Home organization

  • Set up of Nursery​

  • Nursery Organization

  • Home Organization : preparing additional spaces in the home to get ready for baby. (Kitchen, laundry, diaper changing stations, 

• Meal planning, grocery shopping, meal prepping, setting up meal trains for friends, family and neighbors to support you after the baby arrives. 

• Accompaniment to appointments

• Errands

• Providing local resources

• Planning and preparations for gatherings

  • Baby Showers​ / Blessingways

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Baby Showers etx

This ceremony is based in part on Navajo traditions concerned with healing, creation, harmony, and peace. But the tradition of caring for, supporting, encouraging the new mother and the celebration of a new life is nothing new in many cultures. Women for centuries have come together during this time to connect with one another in the celebrations of life—something that we have lost in our Western culture.

A blessingway ceremony can be based on any religion or no religion; it varies according to the desires of the mother-to-be. The elements of the blessingway each mother chooses are symbolic of what are important to her, her family, and the blessing and protection of her and her baby. Elements include prayer, chanting, meditation, alterspace creation, adorning the mother (henna, belly casting, floral crown), sharing stories and mother’s wisdom, and preparing a gift from the attendees. Often participants will offer beads for a necklace that can be worn on the mama’s birthing day. Other times, an affirmations hanging can be created with special wishes, blessings or powerful affirmations which influence the thoughts around birth and the mother-to-be’s ability to birth. The mother’s blessing ends with a feast.

Mother blessings can be facilitated by a ceremonialist, or a group of friends.